Local farmers markets offering healthy summer produce and more
The Northville Farmers Market at the corner of Sheldon and West Seven Mile is open on Thursdays until October and features a variety of fresh produce. |
Dieticians praise the effects of fresh produce on health and Johns Hopkins dietician Melinda Cater favors the nutritional value fresh produce provides.
“Produce from local farmers has spent more time on the vine, on the tree or in the ground, so you get better taste and more nutrients,” she said. “When it comes to fresh fruit and vegetables, the shorter the time and distance from farm to sale, the higher the levels of vitamins and minerals.”