The Leanna Hicks Public Library will present a lecture in the continuing mental health series from 11:30 a.m. until 1:30 p.m. Saturday, Sept. 30.
The presentation will include topics including engaging in discussions on mental health and the effects on relationships. Attendees will learn practical techniques to manage stress and gain insights into trauma recovery, presenters said.
The workshop will also include deep breathing techniques for stress reduction and a discussion on unaddressed childhood trauma, healing and moving forward.
The workshop is free, and more information is available at InksterLibrary.org. or call (313) 563-2822.
The library is located at 2500 Hamlin Dr. In Inkster.
